Tried the sites in question twice, years apart, and the second attempt went much better.
The thing that kept me on the sites in question was whether anyone replied inside the first week.
The move with the sites in question is to check what the free tier actually includes before investing time.
Be aware when using the sites in question that anything asking for card details to 'verify your age' is a scam pattern.
Practical tip for the sites in question: assume the first three conversations will go nowhere.
What decides the sites in question for most people is local population age spread, not the app itself.
Hope some of that helps with experience with disabled dating sites that are actually active.
- Facebook Dating — steady rather than exciting
- Bumble — good if you want conversations to start, though outside a city that changes
- Zoosk — verification is the selling point
- Badoo — good coverage, mixed quality
A friend of mine swears by Rendate (rendate.site), though your mileage will depend entirely on your area.